What is Trauma?
Pynk Health australia
Trauma is a person’s emotional response to a disturbing event that interferes with their ability to cope comfortably with their everyday life. It often leads to feelings of guilt, shame, worthlessness, and hopelessness. It can also lead to a diminished sense of self-worth.
Don’t let trauma control your life.
It can cause feelings of sadness, hopelessness, and lack of energy, making it difficult to enjoy life. But you don’t have to face this alone.
It’s important to understand that people experience trauma in different ways, and it can manifest itself differently in each person. For example, some women who have experienced sexual assault withdraw from sexual and physical intimacy. In contrast, others seek it out even more. Some people seem to exist in the middle of the two extremes. They are suffering immensely inside, but no one would know it based on how they present themselves to the world.
What are the signs of Trauma?
Everyone reacts to trauma differently, but the following are some of the signs that seem to be most prevalent. Remember, you can be experiencing all, some, or none of these symptoms when you’re dealing with a traumatic event. If you aren’t sure how to cope or just need a bit more emotional support, Pynk Health can help you. It can be really beneficial to speak to a professional who is trained in understanding and coping with trauma. We will match you with a therapist who can help you analyse and recognise your trauma symptoms, so you can move through life with a little less weight on your shoulders.
Sadness
Denial
Guilt
Nightmares
Nausea
Anger
Fear
Insomnia
Relationship Problems
Appetite Changes
Flashbacks
Shame
Over Sleeping
Self-isolation
Weight Change
What is Post Traumatic Stress?
Post Traumatic Stress Disorder (PTSD) is a mental health condition that occurs after a person has experienced a traumatic event. The event can be a one-time event, or it can be smaller things that happen over the course of an extended period of time. It’s also possible to develop PTSD from witnessing a traumatic event. You don’t have to be personally involved to feel the effects of trauma.
To be diagnosed with PTSD, you must have experienced a traumatic stressor and exhibit symptoms such as intrusive thoughts, avoidance of reminders, negative changes in cognition and mood, and changes in arousal and reactivity. The symptoms must last at least one month and cause significant distress. Our trained psychologists at Pynk Health can help you work through your trauma and develop a treatment plan. Don’t suffer in silence, seek help and take the first step towards healing.
Trauma can lead to and exacerbate other Mental Health Disorders
When someone experiences a traumatic event, it’s not surprising that this can intensify other mental health disorders or even lead to new ones. Dealing with anxiety and depression after dealing with a traumatic experience is common. Generally speaking, the longer you leave your symptoms from a traumatic event untreated, the harder it can be to deal with the issues it may be creating. Many of the symptoms of PTSD overlap with the symptoms of depression and anxiety. It’s crucial to reach out to a trained professional who knows how to deal with trauma and other mental health disorders. Some things are just too overwhelming to handle without support, and there’s absolutely nothing wrong with asking for help.
We offer Telehealth & Video Appointments
Presently all services are offered with female psychologists via telehealth, allowing you to choose a place where you are most comfortable and at a time that is right for you. If you prefer, services can also be provided over the phone, without video.
We Want You Thriving, Not Just Surviving!
If you would like to book an appointment with one of our experienced medical practitioners, get in touch with us on 1300 915 604 or fill in our online form.
Why Choose PYNK Health?
Our all-female team have significant experience working in mental health, with a special interest in understanding the factors that impact women’s wellbeing. The support provided is tailored to your situation, capacity and circumstances. All our practitioners are registered clinical psychologists or registered psychologists with full membership to the Australian Psychological Society (APS). We pride ourselves on our team’s experience, with a total average of 22 years ensuring you have all the expertise you need to achieve your desired outcome.
Make First Contact
PLEASE NOTE: We do not offer bulk billing.
Before you book your appointment to see a psychologist, it is important to consider the costs involved. This will help you to weigh your options and make the right decision for you and your health. Patients with a referral/mental health care plan from a GP will be eligible to claim a rebate from Medicare. We accept direct deposit or credit card/debit cards.
To suit your individual needs and preferences, sessions with a psychologist can be spaced weekly, fortnightly, or monthly.
For more information about costs, inquire at Pynk Health.
You are unique!
We treat the unique circumstances that have contributed to you feeling overwhelmed, unable to cope and have led to psychological distress. From the very first session, your treatment goals are identified, along with a treatment plan that maps out how we will get there together. We support you to implement strategies that not only help in the short term – but for life.