Jo Cahill

About Me

Jo is passionate about the principles of trauma-informed practice and works with her clients in a way that meets them where they are, while empowering them to decide how to get where they want to be. Her background is primarily in criminal justice, child protection, and domestic violence work, and she has experience in regional, rural and remote settings.

Jo currently lives in Cambodia.

Presentations

Jo has special interests in working with a range of individuals, including:

• Individuals with Trauma: PTSD, grief, and trauma recovery
• People Facing Life Transitions: Career changes, relocation, or personal growth
• Aboriginal and Torres Strait Islander people
• People from migrant and refugee backgrounds

Whether you’re facing specific mental health concerns or simply looking for support in your personal or professional life, I’m here to help.

Therapies

Although Jo uses a blend of evidence-based approaches to ensure that her work meets the needs of each individual client, her primary focus is EMDR therapy.

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps people process their past experiences by reducing the emotional intensity of those memories. It has been found to be effective for conditions like PTSD (Post-Traumatic Stress Disorder), anxiety, and other emotional challenges, as well as difficulties with relationships or recovering from grief.