Kiia Karki

Kiia Karki - 1

Kiia Karki

Clinical Psychologist

About Me

I’m Kiia, a clinical psychologist with over 10 years of experience in the field of mental health in both Finland and Australia (I am registered in both countries). I appreciate that every person has their own challenges, and there is no one size fits all solution in mental health. My approach is client-centred, and specialises in supporting you with finding the right solution, rather than ready answers.

Presentations

I specialise in working with a wide range of individuals, including:

  • Adults and Young Adults: Managing anxiety, depression, and life transitions
  • Neurodiversity: Managing ADHD and ASD symptoms, navigating diagnosis received in adulthood
  • LGBTQ+ Individuals: Identity exploration, coming out, and relationship concerns
  • Performance: Improving performance in sport, arts and other areas
  • Individuals with Trauma: PTSD, grief, and trauma recovery
  • People Facing Life Transitions: Career changes, relocation, or personal growth

Therapies

I employ evidence-based approaches tailored to each individual’s unique needs. Some of the therapies I use include:

  • Cognitive Behavioral Therapy (CBT): Helping you change negative thinking patterns and behaviours.
  • Acceptance and Commitment Therapy (ACT): Inviting you to open up to unpleasant feelings, not to overreact to them and not to avoid situations that cause them
  • Mindfulness-Based Therapy: Focusing on living in the present and reducing stress.
  • Ego-StateTherapy: Different sides of the self, Integrating and improving communication between the sides: derived from Hypnotherapy
  • Trauma-Focused Therapy: Healing from traumatic events through targeted interventions. Currently completing Psychotherapy course (2026), so my knowledge is deepening constantly
  • Schema Therapy: Helping partners improve communication and resolve conflicts.